Crisis Support
Trevor Project: 1-866-488-7386
Trans Lifeline: 877-565-8860
Crisis Text Line: Text START to 678-678

Sexual Violence Resources for LGBTQ+ Survivors

LGBTQ+ people experience sexual violence at higher rates than the general population, and face unique barriers when seeking help. You are not at fault. You are not alone. This page was built for you.

47% of trans people
experience sexual assault
40% of bisexual women
experience rape
4x higher rate among
LGBTQ+ youth
100% free resources
on this page

Crisis Hotlines and Support Lines

All lines below are free, confidential, and available around the clock. You do not have to report anything to call.

RAINN National Sexual Assault Hotline
1-800-656-4673
24/7  Free • Confidential • English and Spanish

The largest anti-sexual violence organization in the US. Trained staff members provide confidential support and connect you with local resources. No pressure to file a report.

Anti-Violence Project (AVP)
212-714-1141
24/7  Free • Confidential • LGBTQ+ Specific

The nation's leading LGBTQ+ anti-violence organization. Counselors understand the LGBTQ+ experience and provide crisis support, safety planning, and help navigating the system without judgment.

Crisis Text Line
Text HOME to 741741
24/7  Free • Confidential • Text-Based

Text-based crisis support for any situation, including sexual violence. Ideal when you cannot speak out loud or prefer not to make a phone call. Connect with a trained crisis counselor by SMS.

Trans Lifeline
877-565-8860
Trans-Run  Hours vary by volunteer staffing

Staffed entirely by transgender volunteers. A peer support line for trans people in crisis run by people who understand from lived experience. No calls are routed to cisgender staff.

"Sexual violence is never the survivor's fault. No matter what happened, who it happened with, or how long ago it was. Coming forward takes courage, and so does simply continuing to live with what you experienced. Both are valid. This page exists to meet you wherever you are." QueerLine Resource Team

Why LGBTQ+ Survivors Face Unique Barriers

These barriers are real. Knowing about them helps you prepare and find the right support for your situation.

Fear of Not Being Believed

LGBTQ+ survivors are sometimes met with doubt, especially when the perpetrator is also LGBTQ+. "How can that happen in our community?" is a harmful and false assumption. Violence exists in all communities.

Risk of Being Outed

Reporting to police or medical staff may require disclosing your sexual orientation or gender identity, even in places where that information is not welcome or safe. LGBTQ+-specific advocates can help you navigate this.

Distrust of Law Enforcement

Many LGBTQ+ people, particularly trans people and people of color, have legitimate reasons to distrust police. You are never required to report to law enforcement to access a rape crisis exam, counseling, or support services.

The Perpetrator May Be Your Only Community

In smaller LGBTQ+ communities, the person who caused harm may be a central figure in shared social circles. Leaving or reporting can feel like losing your entire support network. You are not trapped.

Finding Affirming Counselors

Not all therapists or rape crisis centers are equipped to work with LGBTQ+ clients in a culturally competent way. This page includes tools to help you find someone who understands your experience.

Mainstream Services May Not Fit

Many sexual assault service organizations were built around a cisgender heterosexual model of survivors and perpetrators. Their intake forms, shelter policies, and support groups may not reflect LGBTQ+ realities. LGBTQ+-specific orgs exist and are listed below.

LGBTQ+-Specific Organizations

These organizations were founded specifically to serve LGBTQ+ survivors of violence and provide support that mainstream services often cannot.

Trans and Non-Binary Survivors

FORGE

The nation's only organization focused exclusively on transgender and non-binary survivors of sexual violence. FORGE provides direct support, safety planning, advocacy, and helps connect survivors with trans-competent local providers nationwide.

forge-forward.org
LGBTQ+ Partner and Sexual Violence

The Network/La Red

A survivor-led organization that works to end partner abuse in LGBTQ+ communities. Offers a hotline, safety planning, legal advocacy, support groups, and housing referrals. Spanish-language services available.

tnlr.org
Men and Masc-Identified Survivors

1in6

Supporting men and boys, including gay, bi, and queer men, who have had unwanted or abusive sexual experiences. Offers anonymous online chat, a helpline, online support groups, and resources that address the unique stigma male survivors face.

1in6.org

Resources for Your Community

Within the LGBTQ+ community, some groups face additional layers of challenge. Find resources that speak directly to your experience.

FORGE

Trans-specific advocacy, safety planning, counseling referrals, and a national resource database. The only organization in the US exclusively focused on trans survivors.

forge-forward.org
Trans Lifeline

Peer support from trans volunteers. Call 877-565-8860 when you need to talk to someone who shares lived experience as a trans person.

translifeline.org
RAINN: Guide for Trans Survivors

RAINN has a dedicated resource page covering considerations specific to trans survivors including medical exams, legal name/gender concerns, and finding affirming care.

rainn.org/articles/transgender-survivors
Trans and non-binary survivors have the right to be addressed by their correct name and pronouns in all service interactions, including medical exams and legal processes. You can request a trans-competent advocate through FORGE even if you are not in their geographic area.
Black Women's Blueprint

Centering Black women and LGBTQ+ Black people affected by sexual violence, with cultural competence and a justice-oriented approach.

blackwomensblueprint.org
API Chaya (Asian and Pacific Islander)

Provides culturally specific services for Asian and Pacific Islander survivors of sexual and domestic violence, including LGBTQ+ community members. Bilingual services available.

apichaya.org
Casa de Esperanza (Latinx Survivors)

National resource center for Latina and Latinx survivors of violence, with a 24/7 Spanish-language crisis line and services for LGBTQ+ Latinx community members.

casadeesperanza.org
LGBTQ+ survivors of color often navigate racism within LGBTQ+ spaces and homophobia or transphobia within communities of color simultaneously. The organizations above offer both cultural competence and LGBTQ+ affirmation, and will not force you to choose between your identities.
The Trevor Project

Crisis support for LGBTQ+ young people. Call 1-866-488-7386, text START to 678-678, or chat at TheTrevorProject.org. Trained counselors understand both LGBTQ+ identities and crisis situations.

thetrevorproject.org
RAINN Youth Resources

RAINN maintains resources specifically for young survivors including school reporting guidance, dealing with abusers you know, and navigating parental involvement if you are a minor.

rainn.org resources for survivors
GLSEN

Focused on school safety for LGBTQ+ students. Provides resources and guidance when sexual harassment or violence happens in an educational setting, including Title IX rights for LGBTQ+ students.

glsen.org
If you are under 18, you have the right to access a confidential medical exam (SANE exam) in most states without a parent's knowledge. A victim advocate can explain your specific state's laws. Call RAINN at 1-800-656-4673 to ask.
1in6

Online support groups, anonymous helpline chat, and a resource library specifically for men and boys who have had unwanted or abusive sexual experiences, including gay, bi, and queer men.

1in6.org
MaleSurvivor

A community of male survivors and professionals providing support, information, and advocacy. Includes online forums and a professional referral network for finding therapists experienced with male survivors.

malesurvivor.org
Cultural messages that men cannot be sexually assaulted, or that gay and bi men are less affected, are false and harmful. Male survivors face significant stigma that often prevents them from seeking help. What happened to you was not your fault, and you deserve support.

Finding Affirming Counseling and Therapy

A therapist who truly understands LGBTQ+ experiences makes a significant difference. Here is how to find one.

1
Use RAINN's Local Service Provider Finder

RAINN maintains a database of rape crisis centers and trauma counselors across the US. Search at centers.rainn.org and call to ask specifically if they have LGBTQ+-affirming staff before your first appointment.

2
Search Psychology Today with LGBTQ+ Filter

Psychology Today's therapist finder at psychologytoday.com/us/therapists lets you filter for LGBTQ+ affirming, trauma specialty, and sliding scale fees. Use all three filters together for the best matches.

3
Try the QueerLine Telehealth Directory

Our Telehealth Directory lists LGBTQ+-affirming providers you can access by video or phone from anywhere in the country, including mental health providers who specialize in trauma and sexual violence.

4
Ask About Sliding Scale or Free Sessions

Cost should not be a barrier. The SAMHSA National Helpline at 1-800-662-4357 (free, confidential, 24/7) can help find low-cost or free mental health treatment near you. Open Path Collective at openpathcollective.org offers affordable sessions with vetted therapists.

5
It Is Okay to Try More Than One Therapist

If the first therapist does not feel right, try another. A good therapeutic relationship requires trust and compatibility, especially for trauma. Not every therapist who lists themselves as LGBTQ+-affirming has real experience working with survivors. Ask directly: "Have you worked with LGBTQ+ trauma survivors before?"

Your Legal Rights as a Survivor

Reporting is a choice, not a requirement. Understanding your rights helps you make decisions that are right for you.

  • You have the right to a free forensic medical exam (SANE exam) in most states, regardless of whether you report to police.
  • You have the right to a trained victim advocate to accompany you through any medical or legal process.
  • You have the right to request an advocate or nurse of a specific gender for your exam.
  • You can file a police report later, even after receiving medical care.
  • In many states, evidence collected in a SANE exam is stored even without a police report, preserving your options.
  • You have the right to be treated with dignity and to have your name and pronouns respected in all interactions.
  • Sexual violence is a crime regardless of the genders of those involved. LGBTQ+ perpetrators can be prosecuted.
  • You may be entitled to crime victim compensation in your state, which can cover counseling, medical costs, and lost wages.

If You Know a Survivor

How you respond in the first moments after a survivor discloses can have a lasting impact. Here is how to help.

What Helps

  • Believe them. Say "I believe you" out loud.
  • Follow their lead. Let them decide what to do next, and when.
  • Listen without fixing. Your presence is more valuable than advice.
  • Ask how you can help, then respect the answer.
  • Remind them it was not their fault, no matter what happened.
  • Offer to help them find resources or go with them if they want support.
  • Respect their privacy. This is their story to share, not yours.
  • Take care of yourself too. Supporting survivors can be emotionally heavy.

What Does Not Help

  • Asking what they were doing, wearing, or drinking.
  • Expressing disbelief or suggesting they are exaggerating.
  • Pressuring them to report to police or take any specific action.
  • Confronting the perpetrator on their behalf without their permission.
  • Telling other people without their consent, even to "help."
  • Making it about your own feelings of anger, grief, or discomfort.
  • Suggesting they should be "over it" by now or pushing a timeline.
  • Minimizing because the perpetrator was also LGBTQ+.

RAINN also has a dedicated guide for supporting survivors: rainn.org/articles/help-someone-you-love

Healing and Long-Term Recovery

Recovery is not linear, and it looks different for every survivor. These resources support the journey however long it takes.

Online Support Groups

1in6 runs free online support groups for male survivors. RAINN connects survivors with local and online support groups for all genders. No cost, no sign-up required for many sessions.

1in6 Online Groups

Self-Care During Healing

RAINN's After Sexual Assault guide covers what to expect emotionally in the weeks and months after, and practical steps for taking care of yourself through the process.

Recovery Guide at RAINN

Trauma-Informed Therapy

Approaches like EMDR (Eye Movement Desensitization and Reprocessing) and CPT (Cognitive Processing Therapy) are evidence-based treatments specifically developed for trauma survivors.

APA Trauma Treatment Guide

Community and Connection

Isolation is common after trauma. Local LGBTQ+ centers often run support groups, social events, and peer programs. Find a center near you and ask what peer support they offer.

Find an LGBTQ+ Center

For Survivors of Childhood Abuse

RAINN's resources for adult survivors of childhood sexual abuse address the distinct experience of processing trauma from earlier in life, often many years after the fact.

RAINN Childhood Abuse Resources

Relationships and Intimacy After Trauma

Sexual violence can affect relationships and intimacy in lasting ways. RAINN and the Anti-Violence Project both offer guidance on navigating relationships and intimacy as a survivor.

RAINN Relationships Guide

Find Local Resources Near You

Connect with services in your area including rape crisis centers, shelter, legal aid, and LGBTQ+ affirming counselors.

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